By Ruth Hunter-Hill We start learning about our bodies very early. Babies marvel at their own fingers and toes, and the education continues throughout our lifetime. Our bodies go through various growth scenarios as we age, and with each scenario … read more
What is “body image?” Body image is the way you see yourself from the outside in. That’s not an “official” definition but has always been my definition. What does it mean to you? What about “self-esteem”? That’s the way you … read more
By Lexi Wesley Life is short, so live it to the fullest. This is a simple truth but, even in being quarantined I was reminded that I can allow myself to live just a little bit more. I’ve realized that … read more
By Corinne Dorsey Amid quarantine, the rise of social media has made the global population more connected than ever before. Yet as we spend our time aimlessly scrolling through apps like Instagram and Twitter, we must remain cautious. The often-overlooked … read more
(NAPSI)—As devastating as Coronavirus (COVID-19) is, there are some bright spots. Consider this: With healthcare workers facing critical shortages of personal protective equipment (PPE), Synchrony, a premier consumer financial services company, is leading a new initiative with businesses, consumers, employees, … read more
By Evetta McGriff Sometimes we are placed in situations that require us to use our voice and stand up for ourselves. Do you know how? If you are a people pleaser, and don’t want to be a part of any … read more
By: Evetta McGriff Goal-setting is to decide to put a plan in place that motivates you to turn your ideas and visions into reality. Setting goals can improve your future. Motivational speaker Tony Robbins said, “Setting goals is the first … read more
(NAPSI)—Getting into college can seem complicated, even overwhelming—but help is available. To support students and families, the College Board—the creator of the SAT and Advanced Placement—has launched a first-of-its-kind national scholarship program that serves as a simple college planning guide … read more
By Corinne Dorsey Navigating the right steps to take in your career can be challenging. There are so many paths to take and sometimes, you find yourself in need of someone to offer guidance. The next step in career growth … read more
By: Zariah Palmer Being tied into electronics has become such a normal thing for teens today that they actually haven’t noticed that they really have an addiction. Social media, Mobile research and online shopping are all causes of this. They … read more
